Mlinci
Item Rating: 80/100
One cup of Mlinci is around 237 grams and contains approximately 829 calories, 28 grams of protein, 4.7 grams of fat, and 166 grams of carbohydrates.
Mlinci is a traditional Croatian dish, featuring thin, flat noodles made from flour and water, typically served with rich meat stews or sauces. Originating from the picturesque regions of Croatia, these delicate, hand-rolled noodles are often parboiled and then baked to achieve a unique texture. While Mlinci is a comfort food delight, often enjoyed during festive occasions, it can be high in carbohydrates. Pairing it with wholesome ingredients like lean meats and vegetables can enhance its nutritional value, making it a balanced addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 829 |
| Total Fat 4.74g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 165.88g | 60% |
| Dietary Fiber 7.11g | 25% |
| Total Sugars 2.37g | |
| Protein 28.44g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 13.9%
Carbs: 80.9%