Miyagi roll
Item Rating: 74/100
One cup of Miyagi roll is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Miyagi Roll is a delightful fusion of Japanese and American cuisines, featuring succulent shrimp tempura, creamy avocado, and crisp cucumber, all wrapped in a delicate seaweed sheet and sushi rice. Topped with a drizzle of spicy mayo and a sprinkle of sesame seeds, it brings vibrant flavors to every bite. Rich in omega-3 fatty acids from the shrimp and packed with fresh veggies, this roll offers a healthier alternative to traditional sushi. Whether you're a sushi lover or a newcomer, the Miyagi Roll promises a delicious and satisfying experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 35mg | 12% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%