Mixture namkeen

Item Rating: 44/100

One cup of Mixture namkeen is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.

Mixture Namkeen is a delightful blend of crispy snacks hailing from India, showcasing a medley of savory flavors. This irresistible treat combines crunchy peanuts, lentil noodles, roasted chickpeas, and a sprinkle of spices, creating a satisfying crunch in every bite. While it's a scrumptious indulgence, it's also packed with protein and fiber from its wholesome ingredients, making it a great party snack or a quick munch between meals. So, dive into the rich culinary tradition of India with Mixture Namkeen – a snack that tantalizes your taste buds while providing a touch of guilt-free pleasure!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 84.00g	108%
Saturated Fat 24.00g	120%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1920mg	83%
Total Carbohydrate 120.00g	44%
Dietary Fiber 12.00g	43%
Total Sugars 12.00g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 720mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 7.2%

Carbs: 36.0%