Mixed veggie

Item Rating: 89/100

One cup of Mixed veggie is around 238 grams and contains approximately 155 calories, 7.1 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Mixed Veggie is a vibrant medley of colorful vegetables, featuring crispy carrots, crunchy bell peppers, tender broccoli, and sweet snap peas. Originating from various cuisines around the world, this dish brings together the best of Asian stir-fries and Mediterranean salads. Packed with essential vitamins, minerals, and fiber, Mixed Veggie supports a healthy diet and promotes digestion, while being low in calories. Whether enjoyed as a side dish or a main course, it’s a delightful way to savor nature’s goodness. Dive into the delicious world of Mixed Veggie and nourish your body!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	155

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 95mg	4%
Total Carbohydrate 28.57g	10%
Dietary Fiber 9.52g	34%
Total Sugars 9.52g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 4mg	20%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 18.6%

Carbs: 74.4%