Mixed vegetable rice

Item Rating: 74/100

One cup of Mixed vegetable rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Mixed Vegetable Rice is a vibrant and hearty dish, brimming with a colorful medley of fresh vegetables like peas, carrots, bell peppers, and corn, all expertly sautéed with aromatic spices. Originating from various Asian cuisines, this delightful rice dish is not only satisfying but also packed with nutrients. It's a great source of fiber, vitamins, and minerals, making it a healthy meal option for any time of day. With its robust flavors and easy preparation, Mixed Vegetable Rice brings a burst of color and nourishment to your plate, perfect for a wholesome family meal or a quick vegetarian option on busy nights.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%