Mixed tomatoes
Item Rating: 83/100
One cup of Mixed tomatoes is around 189 grams and contains approximately 34 calories, 1.7 grams of protein, 0.4 grams of fat, and 7.4 grams of carbohydrates.
Mixed Tomatoes are a vibrant blend of sweet, juicy varieties that bring a burst of flavor to any dish. Featuring colorful heirloom, cherry, and vine-ripened tomatoes, this medley showcases the best of Mediterranean cuisine. Packed with essential vitamins like C and K, and rich in antioxidants, Mixed Tomatoes not only enhance your meals but also support heart health and boost your immune system. Whether tossed in a salad, roasted as a side, or baked in a savory sauce, these delectable tomatoes are a staple for health-conscious food lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (189.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 34 |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 7.38g | 3% |
| Dietary Fiber 2.27g | 8% |
| Total Sugars 4.92g | |
| Protein 1.70g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 3% |
| Potassium 448mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%