Nutrition Facts for Mixed starters
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Mixed starters

Item Rating: 73/100

One cup of Mixed starters is around 237 grams and contains approximately 394 calories, 13 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Mixed Starters are a delightful assortment of small bites that blend flavors from around the globe. Featuring a variety of ingredients like crispy samosas, crunchy vegetable spring rolls, and savory stuffed mushrooms, these starters bring together the best of Asian, Mediterranean, and Latin American cuisines. Packed with fresh veggies and lean proteins, they offer a balanced taste experience while being perfect for sharing. Although some options may be fried, many can be grilled or baked for a healthier twist. Dive into this vibrant platter, where every bite tells a story filled with flavor and culture!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 15.77g 20%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 789mg 34%
Total Carbohydrate 47.32g 17%
Dietary Fiber 6.31g 23%
Total Sugars 7.89g
Protein 12.62g 25%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 3mg 18%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%