Mixed sprouts

Item Rating: 87/100

One cup of Mixed sprouts is around 238 grams and contains approximately 102 calories, 9.5 grams of protein, 1 grams of fat, and 20 grams of carbohydrates.

Mixed Sprouts are a vibrant medley of germinated seeds and legumes, including mung beans, chickpeas, and lentils. Originating from various cuisines around the world, they bring a unique crunch and flavor to any dish. Packed with protein, fiber, and essential vitamins, Mixed Sprouts are a nutritious powerhouse that supports digestive health and boosts energy. They're perfect for salads, wraps, or as a delightful topping on your favorite meals. Enjoy the wholesome goodness of Mixed Sprouts, where health meets deliciousness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	102.381

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 19.5238g	0%
Dietary Fiber 4.5238g	0%
Total Sugars 9.5238g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 76.1905mg	0%
Iron 2.381mg	0%
Potassium 352.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 30.5%

Carbs: 62.6%