Mixed spices

Item Rating: 89/100

One cup of Mixed spices is around 237 grams and contains approximately 710 calories, 24 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Mixed Spices are a vibrant blend of aromatic herbs and seasonings, bringing together flavors from around the world. With ingredients like cumin, coriander, turmeric, and chili powder, these spices enhance dishes in Indian, Middle Eastern, and Mediterranean cuisines. Packed with antioxidants, they not only elevate taste but also offer health benefits, including anti-inflammatory properties and improved digestion. Perfect for any meal, Mixed Spices are your gateway to culinary creativity—turning ordinary dishes into extraordinary feasts. Spice up your cooking with this versatile blend!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 23.66g	30%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 165.61g	60%
Dietary Fiber 94.64g	338%
Total Sugars 23.66g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 1183mg	91%
Iron 47mg	263%
Potassium 1893mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 9.8%

Carbs: 68.3%