Mixed souvlaki

Item Rating: 70/100

One cup of Mixed souvlaki is around 240 grams and contains approximately 432 calories, 34 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Mixed Souvlaki is a delicious Greek dish featuring tender pieces of marinated meat, typically a blend of juicy chicken, succulent pork, and savory lamb, grilled to perfection on skewers. Accompanied by fresh vegetables like bell peppers and onions, it’s often served with warm pita bread and a side of creamy tzatziki sauce, adding a refreshing burst of flavor. Originating from the vibrant streets of Greece, Mixed Souvlaki is not only rich in taste but also offers a balanced meal with lean proteins and fresh ingredients. Enjoy this flavorful delight as a satisfying option that beautifully combines health and indulgence!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 19.20g	25%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 768mg	33%
Total Carbohydrate 28.80g	10%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 33.60g	67%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 31.8%

Carbs: 27.3%