Mixed sla
Item Rating: 86/100
One cup of Mixed sla is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Mixed Sla is a delightful fusion dish that combines vibrant, fresh vegetables with a variety of proteins like chicken, tofu, or beans, often seasoned with zesty dressings. Originating from various world cuisines, it brings together flavors from Mediterranean, Asian, and Latin American influences. Packed with fiber, vitamins, and minerals, Mixed Sla promotes a healthy lifestyle, although some dressings may add extra calories. This colorful dish is perfect for those seeking nutrition without compromising on taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%