Mixed seeds and nuts

Item Rating: 75/100

One cup of Mixed seeds and nuts is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.

Mixed Seeds and Nuts are a delightful blend of crunchy textures and rich flavors, featuring almonds, walnuts, pumpkin seeds, and sunflower seeds. This nutritious medley draws inspiration from various cuisines, celebrated for their balance and health benefits. Packed with protein, fiber, and essential fatty acids, they promote heart health and provide sustained energy throughout the day. With no artificial additives, Mixed Seeds and Nuts offer a wholesome snacking option that satisfies both your cravings and your wellness goals. Indulge in this superfood mix for a tasty boost any time!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1440

Total Fat 120g	0%
Saturated Fat 16.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 24g	0%
Total Sugars 7.9999g
Protein 48g	0%

Vitamin D 0IU	0%
Calcium 319.9999mg	0%
Iron 12mg	0%
Potassium 1600.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%