Mixed sallad

Item Rating: 86/100

One cup of Mixed sallad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Mixed Sallad is a vibrant medley of fresh vegetables, including crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. Originating from various cuisines around the globe, this salad showcases the beauty of simplicity and health. Tossed together with a light vinaigrette, it’s not only delicious but also packed with essential vitamins, antioxidants, and fiber. Perfect as a side dish or a light main course, Mixed Sallad is a guilt-free choice that complements any meal while delighting your taste buds. Enjoy a refreshing burst of flavor with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 71mg	3%
Total Carbohydrate 23.81g	9%
Dietary Fiber 5.95g	21%
Total Sugars 7.14g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%