Mixed salad with dressing

Item Rating: 75/100

One cup of Mixed salad with dressing is around 240 grams and contains approximately 361 calories, 4.8 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Mixed Salad With Dressing is a vibrant medley of fresh greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, tossed together for a refreshing experience. Originating from various cuisines around the world, this dish celebrates seasonal ingredients and promotes healthy eating. Rich in vitamins, minerals, and antioxidants, it offers a low-calorie option that's perfect for weight management. Drizzled with a light vinaigrette or creamy dressing, it adds flavor without compromising nutrition. Enjoy Mixed Salad With Dressing as a delightful side or a nutritious meal on its own!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 24.0385g	0%
Saturated Fat 3.6058g	0%
Polyunsaturated Fat g
Cholesterol 12.0192mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 24.0385g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 7.2115g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 2.4038mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 5.8%

Carbs: 29.0%