Mixed peppers

Item Rating: 84/100

One cup of Mixed peppers is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Mixed Peppers are a vibrant blend of bell peppers in various colors, including red, yellow, orange, and green. Originating from Central and South America, these crunchy delights add a pop of color and flavor to any dish. Packed with vitamins A and C, they support a healthy immune system and contribute to glowing skin. Low in calories and high in fiber, mixed peppers are perfect for weight management and digestion. Whether sautéed, grilled, or tossed in salads, they bring a burst of freshness to cuisines around the globe. Enjoy the delicious versatility and health benefits of mixed peppers in your meals today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.9524mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%