Mixed pepper
Item Rating: 84/100
One cup of Mixed pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Mixed Pepper is a vibrant blend of bell peppers, jalapeños, and peppercorns, bringing together a splash of color and a kick of flavor. Originating from global cuisines, this medley enhances everything from savory stir-fries to zesty salads. Rich in vitamins A and C, mixed pepper supports a healthy immune system while adding antioxidants to your diet. Low in calories and high in fiber, it’s a delicious way to add crunch and spice to your meals. Spice up your cooking with Mixed Pepper and savor the taste of health!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 502mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%