Mixed peanuts
Item Rating: 74/100
One cup of Mixed peanuts is around 156 grams and contains approximately 889 calories, 39 grams of protein, 78 grams of fat, and 33 grams of carbohydrates.
Mixed Peanuts are a delightful blend of roasted and salted peanuts, often accompanied by crunchy cashews, almonds, and a dash of spices. Originating from snack traditions across Asia and the southern United States, they offer a savory taste that’s perfect for any occasion. Packed with protein, healthy fats, and essential vitamins, these nuts support heart health and provide sustained energy. However, be mindful of sodium levels, as some variations can be salty. Enjoy Mixed Peanuts as a nutritious snack or topping, adding a delicious crunch to your day!
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Nutrition Facts
| Serving size | 1 cup (155.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 889 |
| Total Fat 77.78g | 100% |
| Saturated Fat 11.11g | 56% |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carbohydrate 33.33g | 12% |
| Dietary Fiber 11.11g | 40% |
| Total Sugars 5.56g | |
| Protein 38.89g | 78% |
| Vitamin D 0IU | 0% |
| Calcium 111mg | 9% |
| Iron 6mg | 31% |
| Potassium 1000mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.8%
Protein: 15.7%
Carbs: 13.5%