Mixed melon

Item Rating: 79/100

One cup of Mixed melon is around 237 grams and contains approximately 95 calories, 1.6 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Mixed Melon is a refreshing blend of nature’s sweetest fruits, featuring juicy watermelon, cantaloupe, and honeydew. Originating from warm climates, this delightful combination is not only a summer favorite but also a nutritious powerhouse. Packed with vitamins A and C, hydrating antioxidants, and low in calories, Mixed Melon is perfect for a healthy snack or a vibrant addition to salads and desserts. Indulge in the natural sweetness and enjoy a burst of flavor that brings a taste of sunny days to your plate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	94.6372

Total Fat 0.7886g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 31.5457mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 22.0819g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 552.0504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 5.8%

Carbs: 87.6%