Mixed leaves

Item Rating: 87/100

One cup of Mixed leaves is around 85 grams and contains approximately 20 calories, 1.6 grams of protein, 0.2 grams of fat, and 3.6 grams of carbohydrates.

Mixed Leaves are a vibrant blend of various salad greens, including crisp romaine, tender spinach, peppery arugula, and delicate radicchio. Originating from diverse culinary traditions, they add a fresh touch to Mediterranean and Asian dishes alike. Packed with essential vitamins, minerals, and antioxidants, these greens support a healthy lifestyle, promoting digestion and boosting immunity. Low in calories and high in fiber, Mixed Leaves are the perfect base for salads, wraps, or as a garnish to elevate any meal. Enjoy the crunchy freshness while nurturing your body!

Nutrition Facts

Serving size	(85g)

Amount per serving	% Daily Value*
Calories	20

Total Fat 0.2g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20mg	0%
Total Carbohydrate 3.6g	0%
Dietary Fiber 2g	0%
Total Sugars 0.4g
Protein 1.6g	0%

Vitamin D 0IU	0%
Calcium 70mg	0%
Iron 1.5mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 28.3%

Carbs: 63.7%