Mixed kebab

Item Rating: 75/100

One cup of Mixed kebab is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Mixed Kebab is a delightful medley of flavors, combining tender pieces of marinated lamb, chicken, and beef, all grilled to perfection. Originating from Middle Eastern cuisine, these skewers are not only delicious but also versatile, perfect for any occasion. Packed with protein, they’re often accompanied by vibrant vegetables like bell peppers and onions, adding essential vitamins and a satisfying crunch. While they can be indulgent with rich sauces and breads, you can easily enjoy a healthier option by opting for lean meats and minimal oil. Dive into the world of Mixed Kebab, where every bite is a celebration of taste and culture!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 59IU	294%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%