Mixed grilled vegetables

Item Rating: 83/100

One cup of Mixed grilled vegetables is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Mixed Grilled Vegetables are a vibrant medley of seasonal favorites, including bell peppers, zucchini, eggplant, and asparagus. Originating from Mediterranean cuisine, this dish celebrates the rich flavors of grilled produce, often drizzled with a hint of olive oil and sprinkled with herbs. Packed with essential vitamins, minerals, and antioxidants, these vegetables support a healthy diet and provide a colorful, low-calorie option. Perfect as a side or a hearty main, Mixed Grilled Vegetables offer a delightful, smoky flavor that makes every bite a taste of summer. Enjoy this nutritious dish and elevate your meals with nature's finest!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 1.2g	0%
Saturated Fat 0.24g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 7.2g	0%
Total Sugars 12g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 720mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%