Mixed green salad with dressing

Item Rating: 79/100

One cup of Mixed green salad with dressing is around 150 grams and contains approximately 120 calories, 2 grams of protein, 8 grams of fat, and 10 grams of carbohydrates.

Mixed Green Salad With Dressing is a vibrant medley of fresh, crisp greens like spinach, arugula, and romaine, tossed with crunchy cucumbers and sweet cherry tomatoes. Originating from Mediterranean cuisine, it celebrates the essence of fresh ingredients. Drizzled with a zesty vinaigrette or creamy dressing, it enhances the flavors while adding healthy fats. Packed with vitamins, minerals, and antioxidants, this salad is a low-calorie option that nourishes your body. Perfect as a side dish or a light meal, it brings a refreshing balance to any table. Enjoy a bite of wellness today!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 8g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 300mg	0%
Total Carbohydrate 10.0001g	0%
Dietary Fiber 3g	0%
Total Sugars 3g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%