Mixed granola
Item Rating: 67/100
One cup of Mixed granola is around 240 grams and contains approximately 1130 calories, 23 grams of protein, 50 grams of fat, and 155 grams of carbohydrates.
Mixed Granola is a delicious, wholesome blend of rolled oats, crunchy nuts, and sweet dried fruits, bringing a taste of nature to your table. Originating from the heart of healthy breakfast traditions, this versatile mix offers a delightful crunch in every bite. Packed with fiber and essential nutrients, it's a perfect source of energy to kickstart your day. Whether sprinkled on yogurt, enjoyed with milk, or savored by the handful, Mixed Granola is not only satisfying but also supports a balanced diet. Indulge in the goodness of nature with every serving!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1130 |
| Total Fat 50.16g | 64% |
| Saturated Fat 8.40g | 42% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 155.28g | 56% |
| Dietary Fiber 21.36g | 76% |
| Total Sugars 57.84g | |
| Protein 23.28g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 101mg | 8% |
| Iron 8mg | 47% |
| Potassium 912mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.7%
Protein: 8.0%
Carbs: 53.3%