Mixed fruit smoothie

Item Rating: 79/100

One cup of Mixed fruit smoothie is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Mixed Fruit Smoothie is a vibrant blend of fresh fruits like bananas, strawberries, mangoes, and blueberries, creating a burst of flavor in every sip. Rooted in health-focused cuisine, this smoothie not only delights your taste buds but also packs a nutritional punch. Loaded with vitamins, antioxidants, and fiber, it’s perfect for a quick breakfast or a refreshing snack. Plus, it's low in calories, making it a guilt-free indulgence. Blend it up, and enjoy a delicious, revitalizing treat that’s as nourishing as it is tasty!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	144.0922

Total Fat 0.9606g	0%
Saturated Fat 0.0961g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.6061mg	0%
Total Carbohydrate 33.6215g	0%
Dietary Fiber 3.8425g	0%
Total Sugars 28.8184g
Protein 1.9212g	0%

Vitamin D 0IU	0%
Calcium 19.2123mg	0%
Iron 0.4803mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%