Mixed fruit salad

Item Rating: 76/100

One cup of Mixed fruit salad is around 250 grams and contains approximately 155 calories, 1 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Mixed Fruit Salad is a colorful and refreshing dish that celebrates the vibrant flavors of nature. Bursting with a medley of fresh fruits like juicy strawberries, sweet pineapple, ripe bananas, and tangy oranges, it's a delightful fusion that hails from various cuisines worldwide. This wholesome salad is not only a feast for the eyes but also an excellent source of vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Packed with nutrients and naturally low in calories, Mixed Fruit Salad is perfect for boosting your energy and satisfying your sweet cravings without the guilt!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	155

Total Fat 0.175g	0%
Saturated Fat 0.015g	0%
Polyunsaturated Fat 0.045g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 39.5g	0%
Dietary Fiber 2.25g	0%
Total Sugars 37.25g
Protein 0.975g	0%

Vitamin D 0IU	0%
Calcium 12.5mg	0%
Iron 0.575mg	0%
Potassium 217.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 2.4%

Carbs: 96.7%