Mixed fruit

Item Rating: 76/100

One cup of Mixed fruit is around 250 grams and contains approximately 155 calories, 1 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Mixed Fruit is a vibrant blend of nature’s sweetest offerings, featuring juicy strawberries, tangy pineapples, luscious peaches, and refreshing melons. This delightful combination draws inspiration from various cuisines around the world, celebrating the freshness and diversity of fruits. Packed with vitamins, antioxidants, and dietary fiber, Mixed Fruit supports a healthy digestive system and boosts your immune health. Whether enjoyed in a refreshing salad, blended into a smoothie, or simply as a snack, it’s a delicious way to satisfy your sweet cravings while nourishing your body. Embrace the colorful benefits of Mixed Fruit today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	155

Total Fat 0.17g	0%
Saturated Fat 0.01g	0%
Polyunsaturated Fat 0.04g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 39.50g	14%
Dietary Fiber 2.25g	8%
Total Sugars 37.25g
Protein 0.97g	2%

Vitamin D 0IU	0%
Calcium 13mg	1%
Iron 1mg	3%
Potassium 218mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 2.4%

Carbs: 96.7%