Mixed fruit cup

Item Rating: 80/100

One cup of Mixed fruit cup is around 237 grams and contains approximately 110 calories, 0.8 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Mixed Fruit Cup is a vibrant medley of nature’s sweetest offerings, featuring juicy strawberries, succulent mangoes, refreshing pineapples, and zesty citrus slices. Originating from the tropical regions, this delightful dish reflects the bright and fresh flavors of summer. Packed with essential vitamins, antioxidants, and dietary fiber, it's a guilt-free snack that boosts your energy while satisfying your sweet tooth. Perfect as a light breakfast, a refreshing dessert, or a nutritious treat any time of day, the Mixed Fruit Cup is not just tasty; it’s a celebration of health in every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	110

Total Fat 0.32g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 28.39g	10%
Dietary Fiber 3.15g	11%
Total Sugars 22.08g
Protein 0.79g	2%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 0mg	3%
Potassium 284mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 2.6%

Carbs: 95.0%