Mixed frui

Item Rating: 81/100

One cup of Mixed frui is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Mixed Frui is a vibrant medley of succulent fruits, typically including sweet strawberries, juicy mangoes, refreshing blueberries, and zesty oranges. This delightful mix hails from tropical and subtropical cuisines, bringing a burst of flavor with every bite. Packed with essential vitamins, antioxidants, and dietary fiber, Mixed Frui is a healthy treat that supports your immune system and aids digestion. Perfect as a snack, dessert, or topping, it’s a delicious way to indulge while nourishing your body. Enjoy the refreshing taste of Mixed Frui and savor the goodness of nature!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 30.95g	11%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	5%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%