Mixed fresh fruit

Item Rating: 81/100

One cup of Mixed fresh fruit is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Mixed Fresh Fruit is a vibrant medley of nature’s sweetest treasures, featuring juicy strawberries, succulent blueberries, refreshing watermelon, and tropical pineapple. This delightful blend celebrates the essence of global cuisines, often found in Mediterranean and Asian fruit salads. Bursting with essential vitamins, antioxidants, and dietary fiber, Mixed Fresh Fruit promotes overall health, boosts your immune system, and aids digestion. Low in calories and high in flavor, it's a guilt-free treat that satisfies your cravings while keeping you energized. Enjoy it as a snack, dessert, or a colorful addition to your breakfast!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%