Mixed cheeses

Item Rating: 43/100

One cup of Mixed cheeses is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Mixed Cheeses are a delightful blend of flavors and textures, combining rich, creamy cheeses like Brie, tangy Cheddar, and sharp Blue. Originating from various culinary traditions, they bring together the best of French, English, and Italian cheesemaking. Perfect for a cheese board or a gourmet dish, they're a versatile addition to any meal. While they offer protein and calcium, it's important to enjoy them in moderation due to their fat content. Whether melted atop a gourmet pizza or served with fruit and crackers, Mixed Cheeses elevate any occasion, tantalizing the taste buds with every bite!

Nutrition Facts

Serving size	1 cup (112.0g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 36.00g	46%
Saturated Fat 24.00g	120%
Polyunsaturated Fat NaNg
Cholesterol 100mg	33%
Sodium 720mg	31%
Total Carbohydrate 3.60g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.80g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 800mg	62%
Iron 0mg	0%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%

Protein: 24.9%

Carbs: 3.2%