Mixed cheese
Item Rating: 43/100
One cup of Mixed cheese is around 240 grams and contains approximately 965 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.
Mixed Cheese is a delightful blend of various cheeses, combining creamy, tangy, and sharp flavors from popular choices like cheddar, mozzarella, and gouda. This versatile blend hails from international cuisine, making it a favorite for quesadillas, pizzas, and pasta dishes. While it offers a rich source of calcium and protein, it can also be high in fat and sodium, so moderation is key. Elevate your meals with Mixed Cheese, where indulgence meets creativity!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965 |
| Total Fat 79.44g | 102% |
| Saturated Fat 50.64g | 253% |
| Cholesterol 252mg | 84% |
| Sodium 1490mg | 65% |
| Total Carbohydrate 3.12g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 59.76g | 120% |
| Vitamin D 58IU | 288% |
| Calcium 1730mg | 133% |
| Iron 2mg | 9% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.0%
Protein: 24.7%
Carbs: 1.3%