Mixed berry smoothie

Item Rating: 74/100

One cup of Mixed berry smoothie is around 240 grams and contains approximately 140 calories, 2 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Mixed Berry Smoothie is a vibrant blend of juicy strawberries, plump blueberries, and tart raspberries, all whirling together to create a refreshing treat. Originating from the colorful world of smoothie bowls, this delightful drink combines nutrient-rich fruits with creamy yogurt or coconut milk for a luscious texture. Packed with antioxidants, vitamins, and fiber, it's not just delicious—it’s a powerhouse for your health. Enjoy it as a quick breakfast or a revitalizing snack, and savor the taste of summer in every sip!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	139.9999

Total Fat 1.0001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.0001mg	0%
Total Carbohydrate 34.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 28.9999g
Protein 1.9999g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 0.4999mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 5.2%

Carbs: 88.9%