Mixed almonds

Item Rating: 81/100

One cup of Mixed almonds is around 140 grams and contains approximately 800 calories, 30 grams of protein, 70 grams of fat, and 30 grams of carbohydrates.

Mixed Almonds are a delightful blend of roasted and raw almonds, offering a perfect crunch and natural flavor. Originating from the sunny orchards of California and Mediterranean regions, these nuts are a staple in many cuisines, adding a nutritious touch to both sweet and savory dishes. Packed with protein, healthy fats, and essential vitamins, Mixed Almonds support heart health, boost energy, and keep you feeling full longer. Whether you enjoy them as a snack, in salads, or as a topping for yogurt, Mixed Almonds are a versatile and wholesome addition to your diet. Indulge in this tasty treat that’s as good for your body as it is for your taste buds!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 70.00g	90%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 30.00g	11%
Dietary Fiber 15.00g	54%
Total Sugars 5.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 375mg	29%
Iron 5mg	28%
Potassium 1000mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%