Mixed almond

Item Rating: 81/100

One cup of Mixed almond is around 224 grams and contains approximately 1280 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.

Mixed Almonds are a delightful blend of crunchy, nutrient-packed nuts that bring together the rich flavors of both sweet and savory. Originating from the Mediterranean region, these almonds are often roasted to perfection, enhancing their natural taste while preserving their health benefits. Each handful is a powerhouse of protein, healthy fats, and antioxidants, making them a fantastic snack option. Enjoy Mixed Almonds on their own, toss them into salads, or use them as a topping for yogurt. With every bite, you're not only indulging your taste buds but also nourishing your body!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	1280

Total Fat 112.00g	144%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 48.00g	17%
Dietary Fiber 24.00g	86%
Total Sugars 8.00g
Protein 48.00g	96%

Vitamin D 0IU	0%
Calcium 600mg	46%
Iron 8mg	44%
Potassium 1600mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%