Mix wrap
Item Rating: 69/100
One cup of Mix wrap is around 238 grams and contains approximately 522 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Mix Wrap is a delicious fusion of flavors, combining fresh vegetables, savory proteins, and aromatic herbs all wrapped up in a soft tortilla. Inspired by global cuisine, this versatile dish can feature anything from grilled chicken to zesty hummus, ensuring each bite is satisfying. Packed with nutrients, it offers a balanced meal bursting with vitamins and fiber, while being easy to customize for any dietary preference. Whether you're craving Mediterranean, Asian, or classic Mexican flavors, Mix Wrap caters to every taste, making healthy eating both exciting and delicious!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523 |
| Total Fat 23.75g | 30% |
| Saturated Fat 6.65g | 33% |
| Cholesterol 48mg | 16% |
| Sodium 950mg | 41% |
| Total Carbohydrate 47.50g | 17% |
| Dietary Fiber 4.75g | 17% |
| Total Sugars 4.75g | |
| Protein 19.00g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 4mg | 21% |
| Potassium 285mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%