Mix veggies

Item Rating: 89/100

One cup of Mix veggies is around 250 grams and contains approximately 162 calories, 7.5 grams of protein, 1.2 grams of fat, and 30 grams of carbohydrates.

Mix Veggies are a colorful blend of fresh, hand-selected vegetables including vibrant bell peppers, crunchy carrots, sweet peas, and garden-fresh green beans. This delightful medley draws inspiration from global cuisines, perfect for stir-frying, roasting, or tossing into salads. Packed with essential vitamins, minerals, and antioxidants, Mix Veggies promote a healthy lifestyle, boosting your immune system and supporting digestion. With no artificial additives, they’re a wholesome choice for any meal. Savor the taste of nature with Mix Veggies – where health meets flavor!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	163

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 30.00g	11%
Dietary Fiber 10.00g	36%
Total Sugars 10.00g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 4mg	21%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 18.6%

Carbs: 74.4%