Nutrition Facts for Mix veggie
Image of Mix veggie

Mix veggie

Item Rating: 89/100

One cup of Mix veggie is around 238 grams and contains approximately 155 calories, 7.1 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Mix Veggie is a vibrant medley of colorful vegetables, featuring crisp bell peppers, tender broccoli, sweet carrots, and fresh snap peas. This delightful mix draws inspiration from various cuisines, making it a versatile addition to any meal, whether you're stir-frying, steaming, or roasting. Packed with essential vitamins, minerals, and antioxidants, Mix Veggie is not just delicious but also a powerhouse of nutrition. Enjoy the crunchy texture and natural flavors while reaping the health benefits, such as boosting your immune system and supporting healthy digestion. Elevate your dishes with Mix Veggie and savor the taste of wholesome goodness!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 155
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 28.57g 10%
Dietary Fiber 9.52g 34%
Total Sugars 9.52g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 4mg 20%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 18.6%
Carbs: 74.4%