Mix vegetable

Item Rating: 89/100

One cup of Mix vegetable is around 130 grams and contains approximately 90 calories, 3.1 grams of protein, 0.3 grams of fat, and 20 grams of carbohydrates.

Mix Vegetable is a colorful blend of fresh, crisp produce, featuring vibrant carrots, green beans, bell peppers, and peas. Originating from various cuisines around the world, this medley is a staple in stir-fries, curries, and salads. Packed with essential vitamins, antioxidants, and fiber, Mix Vegetable promotes heart health, boosts immunity, and aids digestion, making it a nutritious addition to any meal. Whether sautéed, steamed, or enjoyed raw, this delightful mix brings both flavor and health to your table. Encourage your palate to explore the goodness of Mix Vegetable today!

Nutrition Facts

Serving size	1 cup (130.0g)

Amount per serving	% Daily Value*
Calories	90

Total Fat 0.31g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 37mg	2%
Total Carbohydrate 19.88g	7%
Dietary Fiber 6.12g	22%
Total Sugars 6.12g
Protein 3.06g	6%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	7%
Potassium 306mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 12.9%

Carbs: 84.1%