Mix veg pastry
Item Rating: 61/100
One cup of Mix veg pastry is around 237 grams and contains approximately 710 calories, 12 grams of protein, 35 grams of fat, and 71 grams of carbohydrates.
Mix Veg Pastry is a delightful Indian snack, bursting with flavors and textures. Encased in a flaky, golden pastry, it's filled with a medley of fresh vegetables like peas, carrots, and potatoes, seasoned with aromatic spices. This savory treat is often enjoyed with a side of tangy chutney or yogurt. Not only is it a tasty option, but it's also a great way to sneak in nutritious veggies into your diet. While the pastry can be indulgent, the vibrant filling makes it a satisfying choice for any time of day. Enjoy it as an appetizer, snack, or even a light meal!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 35.49g | 45% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 24mg | 8% |
| Sodium 946mg | 41% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 4.73g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 7.3%
Carbs: 43.6%