Mix sabji
Item Rating: 81/100
One cup of Mix sabji is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Mix Sabji is a vibrant and nutritious dish hailing from the heart of Indian cuisine. This colorful medley features an array of fresh vegetables like bell peppers, carrots, and green beans, all sautéed with fragrant spices such as cumin and turmeric. Packed with essential vitamins, Mix Sabji is not only delicious but also a wholesome option loaded with antioxidants and fiber. Perfectly versatile, it can be served with rice, roti, or enjoyed on its own for a healthy, satisfying meal. Dive into this delightful dish and experience the rich flavors of Indian cooking!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 8.24g | 11% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 5.88g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%