Mix rice
Item Rating: 73/100
One cup of Mix rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Mix Rice is a vibrant medley of rice combined with a variety of fresh vegetables, proteins, and aromatic spices. Originating from Asian cuisine, it blends flavors from Thai, Chinese, and Indian traditions, creating a delightful culinary experience. Packed with essential nutrients, Mix Rice offers a wholesome balance of carbohydrates, fiber, and vitamins, making it a healthy meal choice. Whether you enjoy it with lean chicken, tofu, or a rainbow of veggies, this dish is not only delicious but also a colorful celebration of flavors and health on your plate.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 3.53g | 5% |
| Saturated Fat 0.59g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 0.00g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 2mg | 10% |
| Potassium 65mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.9%
Protein: 8.8%
Carbs: 79.3%