Mix nuts
Item Rating: 65/100
One cup of Mix nuts is around 237 grams and contains approximately 1466 calories, 43 grams of protein, 130 grams of fat, and 52 grams of carbohydrates.
Mix Nuts are a delightful blend of premium, roasted nuts, including almonds, cashews, hazelnuts, and walnuts. This savory snack combines flavors from different cuisines, making it a staple in Mediterranean and Middle Eastern diets. Packed with protein, healthy fats, and essential vitamins, Mix Nuts provide a satisfying crunch while promoting heart health and energy. Plus, they’re a great source of antioxidants! Whether you enjoy them as a quick snack or a tasty topping for salads and dishes, Mix Nuts offer a delicious and nutritious way to fuel your day.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1466 |
| Total Fat 129.66g | 166% |
| Saturated Fat 17.80g | 89% |
| Cholesterol 0mg | 0% |
| Sodium 847mg | 37% |
| Total Carbohydrate 51.69g | 19% |
| Dietary Fiber 22.03g | 79% |
| Total Sugars 11.86g | |
| Protein 43.22g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 339mg | 26% |
| Iron 9mg | 52% |
| Potassium 1695mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.5%
Protein: 11.2%
Carbs: 13.4%