Mix nuts

Item Rating: 65/100

One cup of Mix nuts is around 237 grams and contains approximately 1466 calories, 43 grams of protein, 130 grams of fat, and 52 grams of carbohydrates.

Mix Nuts are a delightful blend of premium, roasted nuts, including almonds, cashews, hazelnuts, and walnuts. This savory snack combines flavors from different cuisines, making it a staple in Mediterranean and Middle Eastern diets. Packed with protein, healthy fats, and essential vitamins, Mix Nuts provide a satisfying crunch while promoting heart health and energy. Plus, they’re a great source of antioxidants! Whether you enjoy them as a quick snack or a tasty topping for salads and dishes, Mix Nuts offer a delicious and nutritious way to fuel your day.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1466.1016

Total Fat 129.6611g	0%
Saturated Fat 17.7966g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 847.4577mg	0%
Total Carbohydrate 51.6949g	0%
Dietary Fiber 22.0339g	0%
Total Sugars 11.8644g
Protein 43.2204g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 9.3221mg	0%
Potassium 1694.9152mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 11.2%

Carbs: 13.4%