Nutrition Facts for Mix meat kabab
Image of Mix meat kabab

Mix meat kabab

Item Rating: 58/100

One cup of Mix meat kabab is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Mix Meat Kabab is a delicious blend of tender meats, typically featuring beef, chicken, and lamb, marinated in a rich mix of spices. Hailing from South Asian cuisine, these flavorful skewers are grilled to perfection, offering a smoky aroma that entices the senses. Packed with protein and essential nutrients, they make for a satisfying meal, though it's best to enjoy them in moderation due to their richness. Perfect for gatherings or a quick weeknight dinner, Mix Meat Kabab is a true feast for meat lovers that combines taste and tradition in every bite.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1190mg 52%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 35.71g 71%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 27.9%
Carbs: 9.3%