Mix fruit

Item Rating: 82/100

One cup of Mix fruit is around 237 grams and contains approximately 118 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Mix Fruit is a vibrant medley of nature's sweetest offerings, typically showcasing a colorful blend of juicy favorites like strawberries, blueberries, bananas, and kiwi. Often found in refreshing fruit salads or enjoyed as a snack, this delightful dish is celebrated across various cuisines worldwide, from tropical island feasts to bustling breakfast tables. Bursting with vitamins, antioxidants, and fiber, Mix Fruit not only tantalizes your taste buds but also promotes a healthy lifestyle by supporting digestion and boosting immunity. Indulge in the deliciously invigorating experience of Mix Fruit—nature’s candy at its finest!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	118

Total Fat 0.47g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 30.76g	11%
Dietary Fiber 5.91g	21%
Total Sugars 23.66g
Protein 1.18g	2%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%