Mix chowmin

Item Rating: 71/100

One cup of Mix chowmin is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Mix Chowmin is a vibrant stir-fried noodle dish originating from Indo-Chinese cuisine. Bursting with flavors, it combines perfectly cooked wheat noodles with an array of colorful vegetables like bell peppers, carrots, and cabbage, alongside your choice of proteins, such as chicken, shrimp, or tofu. Tossed in a savory blend of sauces, it offers a delightful balance of taste and texture. While it's a delicious treat, it's important to be mindful of its sodium content; however, the fresh veggies add a nutritious boost, making Mix Chowmin a delightful option for any meal. Indulge in this flavorful experience!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 41.18g	15%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 9.41g	19%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 12.2%

Carbs: 53.4%