Missi roti
Item Rating: 77/100
One cup of Missi roti is around 240 grams and contains approximately 601 calories, 19 grams of protein, 17 grams of fat, and 96 grams of carbohydrates.
Missi Roti is a traditional Indian flatbread made from a delightful blend of whole wheat flour and gram flour, enriched with spices like cumin and coriander. Originating from the heart of Punjab, this flavorful bread is not only aromatic but also packed with nutrients. Rich in protein and dietary fiber, Missi Roti is a healthy choice that complements any meal, offering a wholesome alternative to regular bread. Perfect for scooping up curries or enjoyed on its own, Missi Roti brings a taste of authentic Indian cuisine right to your table. Enjoy the goodness with every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 16.83g | 22% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 721mg | 31% |
| Total Carbohydrate 96.15g | 35% |
| Dietary Fiber 12.02g | 43% |
| Total Sugars 4.81g | |
| Protein 19.23g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 5mg | 27% |
| Potassium 361mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.7%
Protein: 12.5%
Carbs: 62.7%