Miso soup ushio
Item Rating: 67/100
One cup of Miso soup ushio is around 240 grams and contains approximately 38 calories, 2.9 grams of protein, 1 grams of fat, and 4.8 grams of carbohydrates.
Miso Soup Ushio is a comforting Japanese dish that combines rich, savory miso paste with delicate dashi broth, typically made from kombu and bonito flakes. Loaded with fresh ingredients like tofu, seaweed, and green onions, this nourishing soup is a staple in Japanese cuisine. Miso is packed with probiotics, promoting gut health, while the low-calorie seaweed adds essential vitamins and minerals. Perfect as an appetizer or a light meal, Miso Soup Ushio warms the soul and delights the palate, making it a healthy choice for any dining experience.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38 |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.19g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 33% |
| Total Carbohydrate 4.80g | 2% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 0.96g | |
| Protein 2.88g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 1% |
| Iron 0mg | 3% |
| Potassium 96mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 29.3%
Carbs: 48.8%