Miso soup broth
Item Rating: 66/100
One cup of Miso soup broth is around 240 grams and contains approximately 40 calories, 2 grams of protein, 1.5 grams of fat, and 4 grams of carbohydrates.
Miso Soup Broth is a warm, comforting staple of Japanese cuisine, crafted from fermented soybean paste known as miso. This savory broth often includes ingredients like seaweed, tofu, and green onions, creating a harmonious blend of umami flavors. Rich in probiotics, miso promotes gut health and boosts immunity. It's also low in calories and packed with nutrients, making it a wholesome choice for any meal. Whether enjoyed as an appetizer or a cozy main dish, Miso Soup Broth offers a delightful taste of tradition and wellness in every slurp.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 35% |
| Total Carbohydrate 4.00g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 3% |
| Potassium 50mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%