Miso sauce
Item Rating: 41/100
One cup of Miso sauce is around 256 grams and contains approximately 1098 calories, 8.8 grams of protein, 105 grams of fat, and 36 grams of carbohydrates.
Miso sauce is a rich, fermented paste made from soybeans, salt, and a special mold called koji. Originating from Japan, this umami-packed condiment is a staple in Japanese cuisine, commonly used in soups, marinades, and dressings. Packed with probiotics, miso is known for promoting gut health and boosting immunity. It’s versatile, adding depth to both savory and vegetarian dishes. While it’s high in sodium, a little goes a long way, making it a flavorful and nutritious addition to your kitchen. Discover the power of miso sauce and elevate your meals today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (256.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1098 |
| Total Fat 104.96g | 135% |
| Saturated Fat 14.41g | 72% |
| Polyunsaturated Fat 58.11g | |
| Cholesterol 0mg | 0% |
| Sodium 2790mg | 121% |
| Total Carbohydrate 35.84g | 13% |
| Dietary Fiber 3.07g | 11% |
| Total Sugars 32.77g | |
| Protein 8.78g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 51mg | 4% |
| Iron 2mg | 10% |
| Potassium 389mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 84.1%
Protein: 3.1%
Carbs: 12.8%