Miso cod

Item Rating: 60/100

One cup of Miso cod is around 236 grams and contains approximately 486 calories, 35 grams of protein, 28 grams of fat, and 21 grams of carbohydrates.

Miso Cod is a sumptuous dish featuring tender black cod marinated in a rich, savory miso paste made from fermented soybeans, mirin, and sugar. Originating from Japan, this delicacy balances sweet and umami flavors, capturing the essence of traditional Japanese cuisine. Not only is it delicious, but miso cod is also packed with healthy omega-3 fatty acids, promoting heart health and brain function. Its delightful, flaky texture paired with caramelized edges makes it a culinary masterpiece that's both satisfying and wholesome. Dive into the exquisite experience of Miso Cod today!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	486.1112

Total Fat 27.7778g	0%
Saturated Fat 6.9445g	0%
Polyunsaturated Fat g
Cholesterol 97.2223mg	0%
Sodium 1111.111mg	0%
Total Carbohydrate 20.8333g	0%
Dietary Fiber 0g	0%
Total Sugars 13.889g
Protein 34.7223g	0%

Vitamin D 0IU	0%
Calcium 69.4445mg	0%
Iron 1.3888mg	0%
Potassium 694.4443mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 29.4%

Carbs: 17.6%